Contact

Reaching out is enough for today.

You do not need to have it figured out, or be able to explain it well. A sentence is plenty. I read every message myself and will get back to you personally.

Send a message

Please keep your message general. Email and web forms are not a secure or confidential way to share health information, so save the clinical details for our first conversation.

Your name

Pronouns Optional

Phone Optional

How should I reach you?

What are you hoping to work on? A sentence or two is plenty. No detail required.

I understand that this form is not a secure or confidential channel, and that sending a message does not establish a therapeutic relationship.

Direct contact

Phone Add phone number
Email Add email address
Office Add street address, city, state
Hours Add office hours
Response time Add typical response window

This inbox is not for emergencies

Messages sent here are not monitored around the clock. If you are in danger or thinking about harming yourself, please get help right now.

Call or text 988, the Suicide & Crisis Lifeline
Call 911 or go to your nearest emergency room
Text HOME to 741741, the Crisis Text Line

What happens next

I will reply personally, usually with a few questions and an offer to talk briefly by phone. That call costs nothing and commits you to nothing. It is simply how we find out whether working together makes sense.